Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

October 5, 2016

Performed at: Vintage Crossfit
Description: 3 rounds for time:
1000m airbike
100 DUs
400m run
Results: 17m 41s
Performed as RX
Athlete's Notes: subbed 1000m bike for row

1 similar workout

Date Name WorkoutDescription Results
10/05/2016 3 rounds for time:
1000m airbike
100 DUs
400m run		 17m 41s
Performed as RX