Performed at: | Vintage CrossFit |
Workout Name: | MFT Interval |
Description: | 5 rounds for time: Row 30 cal 20 Push Ups 10 Hang Squat Cleans 185 Rest :90 3:57 4:03 4:50 5:28 5:20 |
Results: | 29m 42s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/04/2016 | MFT Interval | 5 rounds for time: Row 30 cal 20 Push Ups 10 Hang Squat Cleans 185 Rest :90 3:57 4:03 4:50 5:28 5:20 |
29m 42s Performed as RX |