Mark Holt

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 4"

Weight:

255 lbs

June 9, 2012

Performed at:	CrossFit Eclipse
Description:	30 reps of the following squats box jumps (24/20") push press (75/55lbs) double unders kettlebell swings (70/55lbs) sit ups lunges (each leg) push ups hand release star jumpers
Results:	13m 16s Performed as RX

Date	Name	WorkoutDescription	Results
06/09/2012		30 reps of the following squats box jumps (24/20") push press (75/55lbs) double unders kettlebell swings (70/55lbs) sit ups lunges (each leg) push ups hand release star jumpers	13m 16s Performed as RX