Performed at: | Vintage CrossFit |
Description: | 40 Kettlebell Swings, 53/35 30 Burpees to 6" target Rest 1:00 30 KBS 20 Burpees to 6" target Rest 1:00 20 KBS 10 Burpees to 6" Target |
Results: | 11m 01s Workout scaled |
Modifications at: | 26 lbs kb |