Gary Abramson

Hometown:
hollywood, FL
Gym:
CrossFit ATP
Gender:
Male
Age:
54
Height:
5' 8"
Weight:
162 lbs

June 9, 2012

Performed at: CrossFit ATP
Description: 1 mile
400 meter suitcase carry (F16/M24) *switch hands 1/2 way
400 meter waiters carry (F16/M24) *switch hands 1/2 way
1 mile
Results: 24m 25s
Workout scaled
Modifications at: 20k
Warmup: Agility ladder drills

1 similar workout

Date Name WorkoutDescription Results
06/09/2012 1 mile
400 meter suitcase carry (F16/M24) *switch hands 1/2 way
400 meter waiters carry (F16/M24) *switch hands 1/2 way
1 mile		 24m 25s
Workout Scaled