Dennis Sukholutsky

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

200 lbs

October 3, 2016

Performed at:	Vintage CrossFit
Description:	AMRAP 3 Minutes x 3 Rest 2:00 Climb the ladder 3 Dumbbell Front Squats 50s/30s 3 Ring Dips 6, 6, 9, 9, etc 9's + 4 DB 9's + 12 + 4 RD 9's + 12 + 5 RD
Results:	145 reps Performed as RX

Date	Name	WorkoutDescription	Results
10/03/2016		AMRAP 3 Minutes x 3 Rest 2:00 Climb the ladder 3 Dumbbell Front Squats 50s/30s 3 Ring Dips 6, 6, 9, 9, etc 9's + 4 DB 9's + 12 + 4 RD 9's + 12 + 5 RD	145 reps Performed as RX