Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 30, 2016

Performed at: Crossfit NCR
Description: WOD:
Team of 2 (with Colleen)
we used 2 different bars so she could go Rx
120 Deadlifts (155/225) --115lbs
90 Hang Power Cleans (125/185)--85lbs
60 Push Jerks (95/135)--was worried about my shoulder so did empty bar at the beginning then added 10s to make it 55lbs--felt ok
*one partner works at a time
fun wod!!
Results: 16m 40s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/30/2016 WOD:
Team of 2 (with Colleen)
we used 2 different bars so she could go Rx
120 Deadlifts (155/225) --115lbs
90 Hang Power Cleans (125/185)--85lbs
60 Push Jerks (95/135)--was worried about my shoulder so did empty bar at the beginning then added 10s to make it 55lbs--felt ok
*one partner works at a time
fun wod!!		 16m 40s
Performed as RX