Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 3, 2016

Performed at: Crossfit NCR
Description: Skill:
Build to a heavy Hang Squat Clean--built to 105

WOD: (16 min cap)
27-21-15-9
Hang Squat Clean (85/115)--65 lbs
HSPU--regular pushups--tried to do full pushups the whole way
Results: 16m 00s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
10/03/2016 Skill:
Build to a heavy Hang Squat Clean--built to 105

WOD: (16 min cap)
27-21-15-9
Hang Squat Clean (85/115)--65 lbs
HSPU--regular pushups--tried to do full pushups the whole way		 16m 00s
Workout Scaled