Performed at: | Vintage CrossFit |
Description: | Strict Pullups Based on 3-set total from Monday, 9/26/2016 2 sets with :30 rest <10 2-4 10-14 4-6 15-19 7-10 20+ 10-15 |
Results: | 15 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2016 | Strict Pullups Based on 3-set total from Monday, 9/26/2016 2 sets with :30 rest <10 2-4 10-14 4-6 15-19 7-10 20+ 10-15 |
15 reps Performed as RX |