Matthew Turner

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
35
Height:
5' 10"
Weight:
201 lbs

September 28, 2016

Performed at: Vintage CrossFit
Description: For time:
50-40-30-20-10 Double Unders
50-40-30-20-10 Situps
10-8-6-4-2 Strict Ring Dips (Advanced: use muscle up rings)
Results: 12m 20s
Workout scaled
Modifications at: Half DUs; Full situps; ring dip holds

1 similar workout

Date Name WorkoutDescription Results
09/28/2016 For time:
50-40-30-20-10 Double Unders
50-40-30-20-10 Situps
10-8-6-4-2 Strict Ring Dips (Advanced: use muscle up rings)		 12m 20s
Workout Scaled