Sylvain Tessier

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 28, 2016

Description: 3 miles on elliptical for time no resistance
Results: 40m 03s
Performed as RX
Warmup: ROM drills
Athlete's Notes: This will be a regular workout on Wednesdays to get back to running, eventually, if the hip holds out.

1 similar workout

Date Name WorkoutDescription Results
09/28/2016 3 miles on elliptical for time no resistance 40m 03s
Performed as RX