Performed at: | Vintage CrossFit |
Description: | Pullup Progression Based on # Pullups from Tuesday 9/26/2016 Under 10 4 sets of 1-2 Pullups, rest :40 10-14 4 sets of 3-4 Pullups, rest :40 15-19 4 sets of 4-5 Pullups, rest :40 20+ 4 sets of 6-8 Pullups, rest :40 |
Results: | 26 reps Performed as RX |
Athlete's Notes: | 7-7-6-6 |