chris gaillard

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 28, 2016

Performed at: Vintage CrossFit
Description: Pullup Progression
Based on # Pullups from Tuesday 9/26/2016
Under 10
4 sets of 1-2 Pullups, rest :40
10-14
4 sets of 3-4 Pullups, rest :40
15-19
4 sets of 4-5 Pullups, rest :40
20+
4 sets of 6-8 Pullups, rest :40
Results: 26 reps
Performed as RX
Athlete's Notes: 7-7-6-6

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