Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 26, 2016

Performed at: Crossfit NCR
Description: Skill:
Build to a heavy Turkish Get Up--limited due to right shoulder injury, kept the KB light (13 lbs) and only did left side

WOD:
Death By Clean and Jerk (95/135)--75lbs
did squat cleans due to shoulder injury
completed 4 of 9 reps
feeling unmotivated due to injury
Results: 8 rounds 4 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
09/26/2016 Skill:
Build to a heavy Turkish Get Up--limited due to right shoulder injury, kept the KB light (13 lbs) and only did left side

WOD:
Death By Clean and Jerk (95/135)--75lbs
did squat cleans due to shoulder injury
completed 4 of 9 reps
feeling unmotivated due to injury		 8 rounds 4 reps
Workout Scaled