Performed at: | Vintage CrossFit |
Workout Name: | MFT 1029 Interval |
Description: | EMOM 10 20 GHD Situps 10 Deadlifts (Unbroken) Alternate Movements |
Results: | 315 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/27/2016 | MFT 1029 Interval | EMOM 10 20 GHD Situps 10 Deadlifts (Unbroken) Alternate Movements |
315 lbs Performed as RX |