Sylvain Tessier

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 27, 2016

Description: Push press - EMOM 10 min - 2x@65% of 1RM

21-18-15-12-9
Burpees
KBS (55/35)
Results: 44 lb lbs
Performed as RX
Warmup: ROM drills

1 similar workout

Date Name WorkoutDescription Results
09/27/2016 Push press - EMOM 10 min - 2x@65% of 1RM

21-18-15-12-9
Burpees
KBS (55/35)		 44 lb lbs
Performed as RX