Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

September 26, 2016

Performed at: Vintage CrossFit
Description: Run 600m
Max Unbroken Reps Strict HSPU
Run 400m
Max Unbroken Reps Ring Dips (kipping is OK)
Run 200m
Max Unbroken Reps Push Ups
Results: 6m 45s
Performed as RX
Athlete's Notes: 13-15-13

1 similar workout

Date Name WorkoutDescription Results
09/26/2016 Run 600m
Max Unbroken Reps Strict HSPU
Run 400m
Max Unbroken Reps Ring Dips (kipping is OK)
Run 200m
Max Unbroken Reps Push Ups		 6m 45s
Performed as RX