Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

September 26, 2016

Performed at: Vintage CrossFit
Description: Run 600m
Max Unbroken Reps Strict HSPU
Run 400m
Max Unbroken Reps Ring Dips (kipping is OK)
Run 200m
Max Unbroken Reps Push Ups
Results: 8m 43s
Workout scaled
Modifications at: Strict push press/bench press
Athlete's Notes: 36reps

1 similar workout

Date Name WorkoutDescription Results
09/26/2016 Run 600m
Max Unbroken Reps Strict HSPU
Run 400m
Max Unbroken Reps Ring Dips (kipping is OK)
Run 200m
Max Unbroken Reps Push Ups		 8m 43s
Workout Scaled