chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 26, 2016

Performed at: Vintage CrossFit
Description: Run 600m
Max Unbroken Reps Strict HSPU
Run 400m
Max Unbroken Reps Ring Dips (kipping is OK)
Run 200m
Max Unbroken Reps Push Ups
Results: 9m 30s
Performed as RX
Athlete's Notes: 56 reps, 12 HSPUs, 11 ring dips, 33 push ups

1 similar workout

Date Name WorkoutDescription Results
09/26/2016 Run 600m
Max Unbroken Reps Strict HSPU
Run 400m
Max Unbroken Reps Ring Dips (kipping is OK)
Run 200m
Max Unbroken Reps Push Ups		 9m 30s
Performed as RX