Nora Gentry

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
34
Height:
--
Weight:
--

September 25, 2016

Performed at: Vintage CrossFit
Workout Name: 1 mile run after 2 mile TT
Description: After 5-10 minutes of rest after 2 mile TT, run 1 mile. Ideally at 2 mile TT pace.
Results: 7m 01s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/25/2016 1 mile run after 2 mile TT After 5-10 minutes of rest after 2 mile TT, run 1 mile. Ideally at 2 mile TT pace. 7m 01s
Performed as RX