Melissa Schubert

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 20, 2012

Description: 100 Double Unders

then
AMRAP in 7 Minutes of:
10 Pistols (one legged squat- alternating R/L)
20 Kettlebell Swings 35#/55#

100 Double Unders
Results: 19m 50s
Workout scaled
Modifications at: 26# 13" pistols

1 similar workout

Date Name WorkoutDescription Results
04/20/2012 100 Double Unders

then
AMRAP in 7 Minutes of:
10 Pistols (one legged squat- alternating R/L)
20 Kettlebell Swings 35#/55#

100 Double Unders		 19m 50s
Workout Scaled