Melissa Schubert

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 15, 2012

Description: 5 Rounds for time of:
1 Wall Ascent 6ft/8ft
2 Ground to Shoulder Stone*
4 Handstand Push up
6 Push Jerk (115#/175#)
8 Chest to bar pull-ups
Results: 17m 08s
Workout scaled
Modifications at: 35#

1 similar workout

Date Name WorkoutDescription Results
03/15/2012 5 Rounds for time of:
1 Wall Ascent 6ft/8ft
2 Ground to Shoulder Stone*
4 Handstand Push up
6 Push Jerk (115#/175#)
8 Chest to bar pull-ups		 17m 08s
Workout Scaled