Workout Name: | Captain Jack |
Description: | 21...15...9 of: Toes to Bar Push Press...115/75 pounds (every min on the min 6 Pull Ups, 6 Push Ups) |
Results: | 13m 44s Workout scaled |
Modifications at: | 35# (4pu/pu) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/20/2012 | Captain Jack | 21...15...9 of: Toes to Bar Push Press...115/75 pounds (every min on the min 6 Pull Ups, 6 Push Ups) |
13m 44s Workout Scaled |