Workout Name: | Barbara |
Description: | Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes between each round. |
Results: | 1m 00s Workout scaled |
Modifications at: | Band Knee push ups |
Athlete's Notes: | 6:08/8:17/8:14/8:06/6:08 |