Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

September 20, 2016

Performed at: Vintage CrossFit
Description: 10 RFT
3 Power Cleans, 155/105
10 Steps Walking Lunge
Results: 7m 52s
Workout scaled
Modifications at: 90
Cooldown: 400m jog
2 minute child's pose

1 similar workout

Date Name WorkoutDescription Results
09/20/2016 10 RFT
3 Power Cleans, 155/105
10 Steps Walking Lunge		 7m 52s
Workout Scaled