Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 20, 2016

Performed at: Crossfit NCR
Description: Skill:
3 Position Power Snatch--still having shoulder issues, 4 days off didn't help--actually feels worse so must be a mobility issue--did power cleans instead--built to 70

WOD:
5 Rounds
1 Min AMRAP - Power Snatch 95/135--power cleans at 65
1 Min AMRAP - Row for Cals
1 Min REST
28, 27, 27, 27, 29=138
Results: 138 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
09/20/2016 Skill:
3 Position Power Snatch--still having shoulder issues, 4 days off didn't help--actually feels worse so must be a mobility issue--did power cleans instead--built to 70

WOD:
5 Rounds
1 Min AMRAP - Power Snatch 95/135--power cleans at 65
1 Min AMRAP - Row for Cals
1 Min REST
28, 27, 27, 27, 29=138		 138 reps
Workout Scaled