Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

September 19, 2016

Performed at: Vintage CrossFit
Description: 100 Double Unders
25 Toes to Bar
25 Deadlifts, 225/155
25 Box Jump Overs

Adv: 150 DU & 50 BJO
Results: 8m 25s
Performed as RX
Athlete's Notes: ADV

1 similar workout

Date Name WorkoutDescription Results
09/19/2016 100 Double Unders
25 Toes to Bar
25 Deadlifts, 225/155
25 Box Jump Overs

Adv: 150 DU & 50 BJO		 8m 25s
Performed as RX