Joe Fyffe

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 5, 2012

Performed at: Home
Workout Name: Nancy
Description: 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Results: 19m 00s
Workout scaled
Modifications at: 45 pound overhead squat

1 similar workout

Date Name WorkoutDescription Results
06/05/2012 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 19m 00s
Workout Scaled