Performed at: | Station 7 |
Workout Name: | Main Site 06/04/12 |
Description: | 21-15-9 reps for time of: Hang squat clean, 50 pound dumbbells Handstand push-ups |
Results: | 10m 00s Workout scaled |
Modifications at: | 21-15-9 reps for time of: Hang squat clean, 35 pound dumbbells Shoulder Press, 95 lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/06/2012 | Main Site 06/04/12 | 21-15-9 reps for time of: Hang squat clean, 50 pound dumbbells Handstand push-ups |
10m 00s Workout Scaled |