mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

September 15, 2016

Performed at: madera so
Workout Name: #332...\"Stations\"
Description: EMOM 15

min1=10 bench 50% BW
min 2= 20 ab mat sit ups
min 3= 80 singles

me/bidnet..completed
Results: 15m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/15/2016 #332..."Stations" EMOM 15

min1=10 bench 50% BW
min 2= 20 ab mat sit ups
min 3= 80 singles

me/bidnet..completed		 15m 00s
Performed as RX