Workout Name: | Friday metcon |
Description: | 15-12-9-6-3 Thrusters (95/65) Toe 2 Bar |
Results: | 45 reps Workout scaled |
Modifications at: | I had to scale weight back to bar only (45) and did V-snaps instead of toe 2 bar. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/16/2016 | Friday metcon | 15-12-9-6-3 Thrusters (95/65) Toe 2 Bar |
45 reps Workout Scaled |