Sylvain Tessier

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 16, 2016

Workout Name: Friday metcon
Description: 15-12-9-6-3
Thrusters (95/65)
Toe 2 Bar
Results: 45 reps
Workout scaled
Modifications at: I had to scale weight back to bar only (45) and did V-snaps instead of toe 2 bar.

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