Louis Ramon

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
5' 9"
Weight:
168 lbs

September 12, 2016

Performed at: Vintage CrossFit
Description: 12 minutes to build to a 3-rep touch and go power clean @ 80% 1RM
Results: 125 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/12/2016 12 minutes to build to a 3-rep touch and go power clean @ 80% 1RM 125 lbs
Performed as RX