Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

September 13, 2016

Performed at: Vintage CrossFit
Workout Name: MFT 1020 Strength
Description: Find 1RM Low Hang Pause Snatch
Results: 210 lbs
Performed as RX
Warmup: Crossover Symmetry

3 Steady Rounds:
10 Snatch Grip Deadlifts
15 GHD Sit Ups
20 Calorie Row

1 similar workout

Date Name WorkoutDescription Results
09/13/2016 MFT 1020 Strength Find 1RM Low Hang Pause Snatch 210 lbs
Performed as RX