Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

September 8, 2016

Performed at: USAMMCE
Description: 10-9-8-7...3-2-1

Fix bar dips
Leg raises to hip from leg raise machine
Squats with 20lb
Results: 8m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/08/2016 10-9-8-7...3-2-1

Fix bar dips
Leg raises to hip from leg raise machine
Squats with 20lb		 8m 42s
Performed as RX