Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

September 12, 2016

Description: 2 rounds for time

500m row

40 goblet squats 53/35
30 wall sit-ups
20 deficit push-ups 45/25
10 strict pull-ups
Results: 5m 21s
Workout scaled
Modifications at: air squats
knee push ups
ring rows
Athlete's Notes: One round
12 something 2 rounds

1 similar workout

Date Name WorkoutDescription Results
09/12/2016 2 rounds for time

500m row

40 goblet squats 53/35
30 wall sit-ups
20 deficit push-ups 45/25
10 strict pull-ups		 5m 21s
Workout Scaled