Performed at: | 2016 Spicy Summer Showdown |
Workout Name: | Bike Clean Ladder |
Description: | For time, one round each: 7 minute cap Bike 20/12 Calories 8 Cleans over the shoulder (100/70) |
Results: | 7m 16s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/09/2016 | Bike Clean Ladder | For time, one round each: 7 minute cap Bike 20/12 Calories 8 Cleans over the shoulder (100/70) |
7m 16s Performed as RX |