Performed at: | 2016 Spicy Summer Showdown |
Workout Name: | Synchro Chipper |
Description: | For time (12 minute cap) 50 Synchronized Wall Balls (20# to 10'/14# to 9') 40 Synchronized Deadlifts (185/125) 30 Synchronized Pullups 20 Synchronized Lateral Bar Burpees 10 Synchronized Wall Walks 2 team members perform synchronized reps while the third team member rests. |
Results: | 12m 1s Performed as RX |