Performed at: | 2016 Spicy Summer Showdown |
Workout Name: | Drag Race |
Description: | As many rounds as possible in 10 minutes of: 40 Double Unders 50' Sled Drag 50' Sled Rope Pull The double unders can be split any way by team members. The sled drag & pull must be completed relay style by a different team member each round. |
Results: | 7 rounds 5 reps Performed as RX |