chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 9, 2016

Performed at: Vintage CrossFit
Description: For time
45 Wall Balls (scale 14 lbs)
35 Pullups
25 Deadlifts 185/125 (Adv 245/155) (scale 135)
15 Lateral Bar Burpees
5 Wall Walks
Results: 12m 04s
Workout scaled
Modifications at: see above
Cooldown: 4 rounds, untimed
Slam Ball Clean + 40m Carry

1 similar workout

Date Name WorkoutDescription Results
09/09/2016 For time
45 Wall Balls (scale 14 lbs)
35 Pullups
25 Deadlifts 185/125 (Adv 245/155) (scale 135)
15 Lateral Bar Burpees
5 Wall Walks		 12m 04s
Workout Scaled