Workout Name: | Push Up Benchmark #1 |
Description: | 2 Min AMRAP Hands off floor full range of motion push ups Test of strength/endurance not power. |
Results: | 48 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/08/2016 | Push Up Benchmark #1 | 2 Min AMRAP Hands off floor full range of motion push ups Test of strength/endurance not power. |
48 reps Performed as RX |