Performed at: | CrossFit Eclipse |
Workout Name: | Michael |
Description: | Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups |
Results: | 26m 40s Performed as RX |
Athlete's Notes: | 400 meter GHD back |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/05/2012 | Michael | Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups |
26m 40s Performed as RX |