Performed at: | Vintage CrossFit |
Description: | Back Squat 3-3-3 @ 85% Romanian Deadlift 5-5-5 @ 25-30% of 1RM Deadlift |
Results: | 225-245-265 lbs 135-155-155 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/07/2016 | Back Squat 3-3-3 @ 85% Romanian Deadlift 5-5-5 @ 25-30% of 1RM Deadlift |
225-245-265 lbs 135-155-155 lbs Performed as RX |