Jacob Riley

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 1, 2016

Performed at: Vintage CrossFit
Description: Row 1000m
21 Overhead Squats 95/65
21 GHD Situps
Row 750m
15 Overhead Squats 95/65
15 GHD Situps
Row 500m
9 Overhead Squats 95/65
9 GHD Situps
Results: 18m 41s
Workout scaled
Modifications at: 65 lb Overhead Squats
Normal Situps

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