Rhonda Heird

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Female
Age:
64
Height:
5' 5"
Weight:
134 lbs

June 5, 2012

Performed at: CrossFit Eclipse
Workout Name: Michael
Description: Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Results: 23m 17s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/05/2012 Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 23m 17s
Performed as RX