Performed at: | Vintage CrossFit |
Workout Name: | MFT 1010 BW |
Description: | Assault Bike 15/9 Calories x 6 Rest 2:00 |
Results: | 12m 38s Performed as RX |
Athlete's Notes: | :23/:28/:23/:24/:28/:23 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/31/2016 | MFT 1010 BW | Assault Bike 15/9 Calories x 6 Rest 2:00 |
12m 38s Performed as RX |