Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

August 31, 2016

Performed at: Vintage CrossFit
Workout Name: MFT 1010 Strength
Description: Back Squat 4x4 @ 87.5%
Results: 332 lbs
Performed as RX
Warmup: Floss Ankles and Quads
2:00 Squat Hold
3 Steady Rounds:
12 Lateral Goblet Squats, 35#
12 Kipping HSPU
20 Calorie Row

2 similar workouts

Date Name WorkoutDescription Results
08/31/2016 MFT 1010 Strength Back Squat 4x4 @ 87.5% 332 lbs
Performed as RX
08/31/2016 MFT 1010 Strength B Dumbbell Shoulder Press, 45#'s 29 reps
Performed as RX