Performed at: | Vintage CrossFit |
Workout Name: | MFT 1009 BW |
Description: | Sprint 800m Rest 3:00 Sprint 800m Rest 6:00 Sprint 600m Rest 3:00 Sprint 600m |
Results: | 22m 46s Performed as RX |
Athlete's Notes: | 2:58/3:03/2:21/2:20 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/30/2016 | MFT 1009 BW | Sprint 800m Rest 3:00 Sprint 800m Rest 6:00 Sprint 600m Rest 3:00 Sprint 600m |
22m 46s Performed as RX |