Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

August 29, 2016

Performed at: Vintage CrossFit
Description: 10 RFT
20 Double Unders
10 Squats
10 Kettlebell Swings 53/35
Results: 14m 06s
Workout scaled
Modifications at: Partner WOD. Alternating rounds for 20 RFT
Athlete's Notes: Finished 14 rounds at 9:38

1 similar workout

Date Name WorkoutDescription Results
08/29/2016 10 RFT
20 Double Unders
10 Squats
10 Kettlebell Swings 53/35		 14m 06s
Workout Scaled