Beth Taruscio

Hometown:
Bixby, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
120 lbs

June 4, 2012

Performed at: Vertical CrossFit
Workout Name: 6.4.12
Description: 3 RFT
400m run
10 OH Squats (95/65)
10 Dips
Results: 8m 51s
Workout scaled
Modifications at: Purple band

2 similar workouts

Date Name WorkoutDescription Results
06/05/2012 6.4.12 For Time
100 Double Unders
80 KB Swings (55/35)
60 Box Jumps (24/20)
40 Wallballs (20/16)
20 Burpees
10 HSPU		 16m 51s
Workout Scaled
06/04/2012 6.4.12 3 RFT
400m run
10 OH Squats (95/65)
10 Dips		 8m 51s
Workout Scaled