Performed at: | CrossFit Eclipse |
Workout Name: | Michael |
Description: | Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups |
Results: | 18m 44s Performed as RX |
Athlete's Notes: | GHD Back Extensions |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/05/2012 | Michael | Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups |
18m 44s Performed as RX |