Louis Ramon

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
5' 9"
Weight:
168 lbs

August 29, 2016

Performed at: Vintage CrossFit
Description: 10 RFT
20 Double Unders
10 Squats
10 Kettlebell Swings 53/35
Results: 14m 39s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/29/2016 10 RFT
20 Double Unders
10 Squats
10 Kettlebell Swings 53/35		 14m 39s
Performed as RX